"life's what happens to you while you're busy making other plans - John Lennon

better yet:

:"Happiness is what doesn't happen to you if you're too busy making other plans!" - Dr. Timothy J. Sharp

Eyes on the prize!! - anonymous

Wishing everyone an on plan day!! - Lulu NH

Cliche' "turn that frown upside down and SMILE!"

Make a commitment to yourself - YOU are worth it!! - Lulu NH

Accept the encouragement of others. With help you can go FAR!

TOTALLY loving this thread!

If it doesn't challenge you, it doesn't change you.

"Wow. I totally regret getting that workout in." No One Ever.

It never gets easier. You just get better.

Choose Happy!! - anonymous

Say "YES" to a good choice today - mine is a crisp salad!! - Lulu NH

Follow your bliss and your dreams will become reality!

I'm on the pursuit of happiness. - anonymous

Where are you headed on your journey? Lulu NH

What would your life be if you did what was only easy? - anonymous

I am encouraging you to get back on track - make one good whole food choice today!! - Lulu NH

Tip-toe if you must but take the step!! - anonymous

Your choices today don't have to be perfect - just try your best and soon it will become a healthy habit!! Be kind to yourself!!! - Lulu NH

You have to get back on the horse that threw you!! - anonymous

Wishing everyone a Happy, Healthy and Low Carb Year!! Best Wishes for 2014!!

If you change nothing, nothing will change!! - anonymous

Wishing everyone an on plan day!!

It's a good day to have a good day!! - anonymous

Take time to be good to yourself today - meditate, exercise or make a great food choice!! - Lulu NH

I dare you to move..- Switchfoot

Today I'm going to use light weights while I sit at my desk - what are you going to do? - Lulu NH

I love a Dare! :)

Change the way you see, not the way you look! - anonymous

Today, I will be my own best friend and make great choices!! - Lulu NH

Are you grateful to be alive each day? Rhonda Byrne

"Do NOT waste one moment in regret, for to think feelingly of the mistakes of the past is to re-infect yourself"---Neville Goodard

BOY does that ring true with me!

Welcome to Acceptance! Enjoy your journey! - anonymous

Do you SEE how beautiful YOU are today? Be kind to yourself!! - Lulu NH

The best wave of your life is still out there!! - anonymous

Surf's Up!! - Lulu NH (Keep going - YOU are doing great!!)

You are worth it!

It doesn't get easier, you just go faster!
~ Greg LeMan

"after all, it is our attitude towards life that brings us joy in living" - May Rowland

You CAN get off the ground today! Yes you can! - Sue

You've got what it takes but it will take everything you've got!! - anonymous

It not easy being me - but some days it is super-fantastic!! - Make your day super-fantastic!! - Lulu NH

For visual satisfaction - Another poster in a different thread (Nightkatt) reminded me about this...

Put pebbles, marbles, pennies or whatever in a jar (using the total amount of lbs you wish to lose). As you lose those lbs.. move the pebbles etc over to the lost jar. As the days and months go by... you will have a visual real life results in your eye sight. That will make you realize just what you have done!

life begins at the end of your comfort zone

Love YOURSELF enough to keep going!!! YOU are a long term investment!! -Lulu NH (This occurred to me while I was on the "dreadmill" today)

I promise to love, honor and cherish myself, in sickness and in health. In good times and in bad. I promise to treat myself with the respect, dignity, kindness and compassion I deserve. I will actively pursue my dreams, follow my passion and life as fully as I choose. I will learn how to make myself happy and to accept that others may not be so enlightened.

I have married myself.

Kat117 - Your post is totally awesome!!!! - Lulu NH

She believed she could so she did!! - anonymous

I believe YOU can too!! - Lulu NH

I Believe!

Practice like champions!!! - anonymous

Everyday is a new day to practice Atkins! Live it, be it!! - Lulu NH

"I have wanted to quit – but never more than I wanted to succeed" - Fellow poster Heather - Mrs Wolf from 2009!

I like that one, Sue

Change your mind and change your life!! - anonymous

Congratulations on the changes you have made!! - Lulu NH

Remember
 

What you eat in private you wear in public :carrot:

From WOMEN's WORLD Magazine -
"You are destined to succeed! There's a recipe for success: Start with a dream, add drive and a dash of patience and never, ever leave out hope! You've got all the ingredients. There's no stopping you now."

This is taped to my bathroom mirror and when I am down it reminds me of what I can do (for anything in life!)

I came across this today :

"Discipline is remembering what you want." - Anonymous