You miss 100% of the shots you don't take. - Wayne Gretzky

Stay true to your aim!! -Lulu NH

Losing weight is not a sprint, it's a marathon.....you are changing your life! - anonymous

So glad to have the support of this forum! - Lulu NH

Me too Lulu! Support is an HUGE help!

People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily.
~ Zig Ziglar

It always seems impossible until it is done! - anonymous

Be kind to yourself! - Lulu NH

Hanging on by the skin of your teeth is STILL hanging on! - Sue

It's never to late to be what you might have been! - anonymous

Happy Friday!!! Stay on track!!! - Lulu NH

"All is well in my life and I am grateful."

Make today ridiculously amazing! - anonymous

Thanks for all the support - this forum keeps me on track even when I want to fall to the side!! - Lulu NH

Even if you are on the right track, you'll get run over if you just sit there! - Will Rogers

Enjoy today!! - Lulu NH

There is only right now and make it the best NOW that you can! Sue

It takes as long as it takes - Anonymous

Are we there yet? - Lulu NH

LOL are we there yet! I LOVE IT LULU! :)

Stop and reevaluate once in awhile!! - anonymous

Be kind to yourself, you have come a long way!! - Lulu NH

Small changes make a big difference!! - Anonymous

Happy Friday!!! You are doing great!!! Keep Going!! - Lulu NH

Eat less, move more. - anonymous

Wishing everyone a downdowndown day!!! - Lulu NH

BEARS WON! Sorry.. had to put in my YEHAW! LOL

BELIEVE you are and you will!

Finishing is your only f%^&g option! - anonymous

Happy Friday!! Keep going to get the results you want!!! Lulu NH

What you do today can improve all your tomorrows!! - anonymous

Be good to yourself today!!- Lulu NH

Remember why you started - anonymous

Because you are worth it keep going today!!! - Lulu NH

Love all the versions of yourself!! - Lulu NH

Self-acceptance is the first step toward any successful change. You start by loving yourself, and then you give yourself the gift of healthy eating and exercise.

You are what you eat, so don't be fast, cheap, easy or fake! - anonymous

Yesterday at lunch, I was a fantastic lemon tarragon grilled shrimp salad!! It was some of the best food I ever had!! - Be kind to yourself and keep going!!Lulu NH

Be strong - you never know who you are inspiring!! - anonymous


Thanks to everyone on this forum - It is so nice to know I am not in this alone!! - Lulu NH

Smile, even if you don't feel like it, it may change your attitude!

You are special - YES YOU - the one who is reading this!!

Happy Friday!!! - Lulu NH

HAPPY FRIDAY! and may that "Friday Feeling" be with you all day! :D

If opportunity doesn't knock, build a door! - Milton Berle

Make today great just for you!!! Lulu NH

I don't want to be a weight loss success story. I want to be a weight maintenance success story!!! (JerseyGyrl is great inspiration!!) Best wishes for an on plan day!! - Lulu NH

The Bad News: There is no key to happiness.
The Good News: It isn't locked. - Anonymous

Wishing everyone a downdowndown day!! - Lulu NH

Sometimes I pretend to be normal, but it gets boring - so I go back to being me!! - Anonymous

Enjoy being YOU today!! - Lulu NH

Don't worry - everything is going to be amazing!! - Anonymous

I WILL be a weight maintenance success story!! - Lulu NH

"Mistakes are a learning opportunity, and the only mistake is not learning the lesson the first time. The great thing about the Universe is it'll keep providing you with the same lesson until you learn it." Layne Beachley

Love yourself from the inside out!! - Anonymous

Decide that you want it more than you are afraid of it! - Bill Cosby

Best wishes for an on plan day!!! Be good to yourself!!! - Lulu NH

I brought the awesome! What did you bring? - anonymous

Bring the awesome to your day!!! - Lulu NH