Every day might not be good but there is something good in every day!! - anonymous

My "good" today is working out!! Best wishes for an on-plan day! - Lulu NH

Life without friends is NOT a life!

(I appreciate you all and thank you for just being here!) Sue

(((( hugs ))))

Good to see you back, Sue

Never throw in the towel - use it to wipe off the sweat - then keep going!! - anonymous

It's a marathon...keep going!! - Best wishes for an on-plan day!! Lulu NH

Why choose failure when success is an option? - Jillian Michaels

I am choosing success after spending most of my adult life in the 220s and YOU can too!! I encourage YOU to stay on plan. It may be boring and predictable but it will get YOU to goal. - Lulu NH

The first 5 days after the weekend are always the hardest! - anonymous

Happy Monday!!! Bring it on!! - Lulu NH

Best wishes for an on-plan day!!!'

Think highly of yourself because the whole world takes you at your estimate. - anonymous

You are already perfect, now you are getting fit!!! - Lulu NH

Best wishes for an on-plan day and congratulations on being accountable!!

Smile and say hello to people. You are passing kindness and acknowledgement to them and it will return to you. Plus you never know who you might meet! :D

YOU inspire me!!! - Lulu NH

Keep up the great work and remember to be kind to yourself...YOU are WORTH it!!! Best wishes for an on-plan day!!

Here's one :

"The man who removes a mountain begins by carrying away small stones.” - William Faulkner

This is one my mom always quoted to me when I would say "I can't" about anything as a child...

"If at first you don't succeed, Try, try, try, again." -Thomas H. Palmer

Sometimes we are going to fail. The important thing is that we don't throw the towel in, and that we try again!

Too many people undervalue what they are and overvalue what they are not! - anonymous

Take the time today to thank yourself for being you!! - Lulu NH

Sarahinparis inspired this....

This journey is a marathon but it is not a race...it is never over! Keep going!! - Lulu NH

The best way to predict the future is to create it!! - anonymous

Today, I am eating healthy and working out to create a fit me for tomorrow!! - Lulu NH

Today I am taking charge of my life and staying on plan. FOOD DOES NOT RULE ME!