oh Sarah, I love that. It is so true. Going to tape that to the front of my daily planner so I see it all the time!

Once you replace negative thoughts with positive ones, you'll start having positive results.
Willie Nelson

I may not be there yet but I'm closer than I was yesterday!! - anonymous

Today is a great day to keep going!! Lulu NH

This was something my friend told me when she finally found her motivation to lose weight.... Everyone says to love my body no matter what, but I refuse to love the thing that doesn't love me! Instead I will love my self enough to get rid of the thing that is hurting me and replace it with a body that loves me back.

I don't know how positive you all find that but it gives me motivation to think like that most days!

Stop hating yourself for everything you aren't. Start loving yourself for everything you are!! - anonymous

Dear Me - You are sooo worth it!! Love, Lulu NH

Be what you want to be, not what others want to see!!! - anonymous

Did YOU start loving yourself today? YOU are totally worth it!! - Lulu NH

Best wishes for an on-plan day!!!

Perseverance is not a long race; it is many short races one after the other.
Walter Elliot

Make me your Aphrodite - Katy Perry

Happily making myself into my own Aphrodite!! - Lulu NH

I can't tell YOU enough to remember "eyes on the prize"! Think about where you will be in 6 months, 12 months, the rest of your life......

Sue - thanks so much for this thread! Lulu

:) Smile more each day! It lights up your insides! :) Sue

Discipline is remembering what you want.

Everyday is a new challenge and our mistakes and our steadfastness are all lessons we learn! (Sue)

LULU you INSPIRE ME!

Sometimes you have to forgive and forget! Forgive them for hurting you and forget they even exist. - Frank Ocean

Shout out to Sue!!! Today is a brand new day!! Best wishes for a downdowndown day!!! - Lulu NH

143 days since I got in control of my diet, and going strong

"That which we persist in doing becomes easier--not that the nature of the task has changed, but our ability to do has increased." - Ralph Waldo Emerson

Dear Me, I love you every step of the way! Lulu NH

Never be afraid to say lovely and loving things to someone!