no change but I know what my issue is....some months are good and some are bad....this was a bad month....tylenol, hot pad and alcohol

I am officially depressed... :(

So, weigh in at:

SW - 77.4kgs - 170.6lbs
14 Jul - 76.4kgs - 168.4lbs (happy - short lived)
15 Jul - 76.8kgs - 169.4lbs (1 pound gained over a Sunday carb overload)
16 Jul - 77.4kgs - 170.6lbs SIGH SIGH SIGH!!! :(
GW - 67.4kgs - 148.6lbs

I know it just sucks! I weigh more now than when I started the month.. BUT we have got to persevere right all?! YEP... Believe that you/we can and we will!.... We are going to start the second half of the month on a good note... No More Gaining.. NOT ALLOWED! :D

SW 254
CW 253.5
GW 239

OK dokee... I finally lost most of that water weight.. NOW I need a regularo whoosh... I am past due!!!

:carrot: COME ON SWHOOSHHH!!


Sw 182
Gw 159

7/5....182
7/6....181.5
7/7....180
7/8....179 made first goal!!!
7/10...177
7/11...177.5....started strength training last night OUCH!
7/13...179....don't know what happened there????
7/14...178.5
7/16...178 finally

It's been so humid here and I know I haven't been drinking enough water. I know I have not exercised like I have done in the past esp with my crazy work week. So this week I WILL break 175! I first though that 24 pounds in 8.5 weeks was a little stretch but my the app on my phone makes it look doable....progress 38.7% time 41.25%

i dont know what to say... :(

SW - 77.4kgs - 170.6lbs
14 Jul - 76.4kgs - 168.4lbs (happy - short lived)
15 Jul - 76.8kgs - 169.4lbs (1 pound gained over a Sunday carb overload)
16 Jul - 77.4kgs - 170.6lbs SIGH SIGH SIGH!!!
17 Jul - 77.5kgs - 170.9lbs :( :( :(
GW - 67.4kgs - 148.6lbs

SW 254
CW 254
GW 239


The Whoosh Fairy Giveth and the Whoosh Fairy taketh away.. :( Gained .5 back of the water lost SIGH.... I think my cats are playing with my scale!

Sw 182
Gw 159

7/5....182
7/6....181.5
7/7....180
7/8....179 made first goal!!!
7/10...177
7/11...177.5
7/13...179
7/14...178.5
7/16...178
7/17...176
7/18...176.5

Slowly but surely...almost there...:snail::snail::snail:

SW-615
7/11-606
7/12-605
7/17-597
GW-595

Originally Posted by OneReallyBigBird:
Slowly but surely...almost there...:snail::snail::snail:

SW-615
7/11-606
7/12-605
7/17-597
GW-595

GOOD for you OneReally! You are past a hash mark of a line.. YEAH... now onto the next one! So happy for you!!

SW 193
CW 190
GW 178

Yahoo!!!!! Progress to report 190 today finally!!!!!!!!! Hope everyone has a great day!!!!! Wishing everyone a downdowndown!!!!!

SW 254
CW 254
GW 239

WAY to GO LULU!!!!! 190! YEAH... you are getting into the 180's really soon and following IAN! Your stall is over and I am sooooooo happy!

Hope everyone else has a great weigh in today! or if no weigh in... Just a Great day!

Originally Posted by Lulu NH:
SW 193
CW 190
GW 178

Yahoo!!!!! Progress to report 190 today finally!!!!!!!!! Hope everyone has a great day!!!!! Wishing everyone a downdowndown!!!!!

Great job Lulu!:cheer2::cheer::cheer2:
Keep up your hard work, as your great progress continues to serve as an inspiration/motivation for us all.

-OneReallyBigBird

SW 254
CW 252
GW 239

I FINALY had a whoosh!!! Thank you IAN! Yay! Okay.. now I have to get into the 40's!!! Have to Have to Have to!!!

ALSO to add.... after walking I was down to 251!!! So tomorrow should be another GOOD day!

I want to join!

SW: 204
CW: 204
GW: 194