I lost 90 lbs about 10 years ago and have spent the last 6 gaining it all back. I decided low carb worked before so I should quit messing around with what is not working. Wish me luck! We have a 5 day camping trip on the 17th.

Best of luck! I am doing low carb and love it. I feel satisfied after eating and I am losing weight.

Sounds like you've made the right decision to come back to low carb. It works. I've been doing Atkins for 9+ years and wouldn't consider doing any other plan.
Dust off your book and brush up on the rules of Induction & the acceptable foods list. Be sure to drink plenty of water. Get some exercise. You will see results before you know it and you will be off to a great start at a healthier, happier life!!!
You CAN do this!!!
All the best to you!

Thanks very much for the welcome. ( years is fantastic!!!!

Gee i woke up and weighed in 2 lbs heavier for my start day. Oh well!

I started induction today too. =)

Good luck

Woo Hoo way to go for you all! Can't wait to see you lose gobs of lbs these first 2 weeks! and then you will feel so much better and lighter!

JerseyGyrl

Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!

I am the opposite....I'm in Pittsburgh but my heart is in Jersey. (walking the boardwalk in Ocean City)

Thanks and hope you have good induction also SCHXOXO. I flubbed it some but that scale is still behaving. I ended up over on carbs with veggies.