Today was a little better, and a little closer to on plan. I'm still a bucket of emotions, but finding more function. So, I'll be back.

my scale isnt moving very fast here. too much heavy cream i think.
hope everyone is doing better than me

Ok here it is wednesday already and my weight is the same but I can't complain because Mothers day came and went with me eating out. So onward and hopefully downward in my weight,

starting 220
current 213
goal 150

I'm with you. I have heavy cream in my coffee and whipped with Splenda. I wonder if cutting back will make a difference.

yuck... sounds like we all are in the same boat. we r pretty close in weight. wondering if we are getting to a lower weight and stalling out. gonna have to cut back more to lose.

I started limiting my cream to 4 TBSP (1 TBSP per cup of coffee.) We'll see how that works.

im really cutting back on heavy cream for a few days and see if that was the cause. my scale still isnt moving and im not over doing it at all.
this is frustrating.

I gained another pound when I stepped on the scale this morning. Despite eating less than 40 grams of carbs/day for the last month, I still weigh the same as I did on 4/2/11. I'm ready to try another diet. Is it possible that Atkins does not work for everyone?

I lost 2.2lbs this week. When do we post our weigh-ins? or do u just update the thread whenever u have a loss?

Count me in! I just started a week and a half ago and have lost 7 so far

lost 3, 6 to go!

7 down...

Kel, I'm so sorry to hear about your office mate. I hope things look brighter for her.

As for me, I'm down 2 pounds this week! Yay! Scale's finally moving in a positive direction. I have to get over the 200 lb. hump AGAIN and see Onederland. Have a great week everyone.

hi all
my scale is stuck. gonna have to keep cutting back.
zeta sounds like u need to lower carbs to about 20

wow everyone is doing great! congrats!!!