Reply
 
Thread Tools
Old 04-02-2011, 09:49 AM   #1  
Senior Member
Thread Starter
 
LLBoldAsLove87's Avatar
 
Join Date: Jan 2011
Location: Washington, DC
Posts: 339

S/C/G: 138/134.5/118

Height: 5'4"

Default I'm sold...

I've been eating almost at induction levels (between 20-30g per day) for 10 days now and I'm sold. Not only did I break my month-long plateau of 127 (I'm 123 right now) but I feel great and I haven't had the urge to binge at all! I miss cereal in theory, but not enough that I NEED it right now - I know eventually I'll be able to work my carbs back up to have it in my diet, and knowing that is enough. And I've been craving sugar SO much less. I also am suprised that my stamina for working out is the same if not better! I ran 3.5 miles yesterday and it wasn't even that hard! I'm going to stick to these levels until I reach 118-ish then hopefully work my way up to 75-100g net for maintenance (with my carbs coming from veggies, fruits, and whole grain breads and cereals, I'm not a big pasta/rice person). Yay for low-carb!

Last edited by LLBoldAsLove87; 04-02-2011 at 09:50 AM.
LLBoldAsLove87 is offline   Reply With Quote
Old 04-02-2011, 01:17 PM   #2  
Senior Member
 
Linsy's Avatar
 
Join Date: Sep 2010
Posts: 859

S/C/G: 280/ticker/10

Height: 5'2

Default

Isn't it fantastic? I've found that I'm much more energetic since starting Atkins about 6 months ago. I also have hardly any cravings (unless I go off plan, which is really hard to do because I love it!)

Last edited by Linsy; 04-02-2011 at 01:17 PM.
Linsy is offline   Reply With Quote
Old 06-08-2011, 05:35 PM   #3  
Junior Member
 
homeschoolmom24's Avatar
 
Join Date: Apr 2011
Location: Alabama
Posts: 10

S/C/G: 230/230/150

Height: 5'5"

Default

Congrats!
homeschoolmom24 is offline   Reply With Quote
Old 06-11-2011, 09:57 PM   #4  
Senior Member
 
JustJ280's Avatar
 
Join Date: May 2009
Location: East TN
Posts: 143

S/C/G: 216.5/ticker/153

Height: 5'4''

Default

Woot woot! Congrats for breaking that plateau! Those suckers can be SO frustrating! You'll make it to your goal!
JustJ280 is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
I'm new..what is the best diet you've used? Starzmom Introductions 29 01-30-2009 12:40 PM
Hi, my name is Shannon and I'm a Star Trek junkie... Shannon in ATL General chatter 120 09-13-2008 02:12 AM
I'm back and looking for a buddy or two! emjay71 Support Groups 247 03-20-2007 11:00 PM
I'm using Bacteroidetes bacteria... Ronny Does it Work? 29 01-17-2007 03:03 PM
Is there a July 1-August 1 Challenge?? I'm up for it! JennPGH 20-Somethings 66 08-01-2002 02:53 PM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 06:04 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.