Hi SasksNewfie,
My older brother loves to cook and he cooks all the foods I am not allowed so when he invites me over and I see all those high-carb foods, I understand about staying on course but I am one stubborn lady and I just kept repeating to him "no, no, no".. He did make a shepard's pie with mashed potatoes on top so what I did was just scoop the lamb out underneath so I wouldn't eat any potato.
You will get to your goal, I can feel it, yeah!
Toby