I'm excited to be learning about the Atkins lifestyle. I have friends and family who have had success not only losing weight, but also in managing blood pressure, cholesterol levels, and even controlling or averting diabetes following the Atkins way of eating.
I used to do Weight Watchers (another great lifestyle) but after a few years I began to make poor choices, and found myself opting for sugary foods over nutritious ones. Calories were low, hunger was high, and I suspected I needed to make a change or I would just abandon my weight management efforts altogether. That change starts today.
Just wanted to give everyone a wave and say hi! I'll be calling on you for support!