DishyFishy, right on!!
Three days after restarting Atkins, I noticed my joint pain was gone! Before, it was murder to go up and down stairs. My knees ached and my ankles screamed. After three days of getting the crappy carbs out of my system, no more joint pain AT ALL. And this is before I dropped a single pound on the scale. At that point, I told myself, even if I don't lose a pound, I will stay on Atkins for the rest of my life simply because the pain is gone. There's not a bite of cake on earth that's worth that kind of pain.
So, for me:
-goodbye joint pain
-goodbye sinus problems, particularly waking up with clogged sinuses
-goodbye falling asleep in afternoon meetings ~ no more blood sugar highs and lows
-goodbye fuzzy brain ~ I'm sharper and more in-focus without all that sugar in my system
-goodbye smelly, painful, disgusting yeast-fed rashes on my abdomen!!
-and goodbye size 32, 30, 28, 26, 24, 22 ~ I'm really really looking forward to size 8/10 and hope to get there this fall . . .
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