Just thought I'd say hello to everyone...I'm starting atkins today as I'm off on my hols in 6 weeks and rather than losing weight i've put it on I'm a huge fan of the atkins but I seem to go off track and then stay off track which is no good but I'm determined for at least the next 6 weeks I'll be following the atkins principle.

I lost 6lbs on South Beach a few weeks ago and put it all back on so I've got my atkins book back out.

SO today's menu:

B: egg muffins (with ham and cheese)
L: variety of veggies cut up (it's not much but it'll be on the go so i'll snack on them)
D: fish with steamed broccoli, cauliflower etc

and LOTS of water!!!

XX

Creamsoda and Welcome to the Atkins part of 3FC's

Good luck on your new venture

Leenie

Its nice to see someone new on the boards! I wish you luck on your new journey! See you around the boards and keep us posted on your progress! :hugs:

Good luck! I just started myself 2.5 weeks ago.

good luck!