[Solly]

Can someone figure the points for my Ziti recipe? I figures 9 one way and 11 another. I don't have the recipe builder any more. I am not for sure, but I am guessing it will make 8- 1 cup servings.

ZITI
1 pound sausage 2oz serving 5 servings
Fiber: 9
Cal: 200
Fat: 17

WW Noodles 2 oz serving - 7 servings
Fiber: 6
Cal: 180
Fat: 1

Lowfat Mozzarella cheese 1/4 cup serving - 8 serving
Fiber: 0
Cal: 80
Fat: 5

Sauce: 1/2 c - 6 servings
Fiber: 2
Cal: 50
Fat" .5

Thanks for any help.

[Kelly_S]

I guess I don't understand why you can't do the math (abnd saying this to be mean or rude)? You take the cal/fat/fiber x number of servigs for each ingredient; total up cal/fat/fiber all the ingredients and divide the cal/fat/fiber by the number of servings and then you have the nutritional information for each serving...utilizing your PointsFinder/Calculator/Slide you can get the points?

Sausage (are you sure it has that much fiber in it not that it makes a difference overall) - total cal/fat/fiber - 1000/85/9

Noodles - total cal/fat/fiber - 1260/7/42

Cheese - total cal/fat/fiber - 640/40/0

Sauce - total cal/fat/fiber - 300/3/12

Total for entire recipe in cal/fat/fiber - 3200/135/63

8 servings total cal/fat/fiber = 400/16.9/7.9 or 400 calories/17 fat/4 (out of the 8 fiber for use in figuring points) fiber