I'm stumped! Making BBQ porksteaks for dinner, and I have no idea how to figure the points. I've trimmed them of all visible fat, and we always trim more in our plates, but how do I figure this out?
Thanks, Kelly, I've bookmarked the site you gave so I can find it again next time! I know I'll get the hang of all this soon, but it sure is frustrating trying to learn all the point values! LOL!
According to my weight watchers book, a pork steak (the fatty kind) is 2.5 points per ounce. So weigh your steak first then multiply times 2.5. I figure alot of my meats and even baked potatos this way. Lean pork would be 1.5 points per ounce. Lean steak (i.e. sirloin, round, london broil) is 1.25 pts per ounce while a regular steak (i.e. ribeye-my favorite unfortunately) is 2.25 per ounce. You can figure "per ounce" points with your weight watchers books.