04-20-2006, 07:40 AM
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#5
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Eating for two!
Join Date: Feb 2005
Location: Northern VA
Posts: 6,018
S/C/G: 324 highest known/on hold/150
Height: 5' 5"
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Something I've noticed (for me) is that if I get up and have no breakfast, I can go for a long time without feeling hungry at all. However, if I have breakfast in the morning, then I do get hungrier throughout the day. Maybe it like wakes up my insides and gets them rolling for the day, ya know? So maybe something to try is to make sure you eat something for breakfast every day--not necessarily eggs, toast, pancakes, bacon, and sausage, but at least some fruit, a yogurt, some oatmeal, some cereal...anything to get you started
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