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Old 03-17-2006, 02:15 PM   #1  
1dayatatime(on LAWL)
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Question Replacement for the shakes?

Good day to you all! Happy St. Patty's Day!! Just got a quick ? about the slim down shakes. Has anyone found a replacement for these? I know we had the lunas for the lites so I thought maybe someone had figured out something for the slim downs. Thanks!
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Old 03-17-2006, 03:08 PM   #2  
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Yes, the Slim Fast Optima High Protein is almost identical EXCEPT, it has 15g protein as opposed to 20 for the LAWL...so its a little less calories. Tastes the same, fills you the same and has the same fat and sodium.
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Old 03-17-2006, 03:17 PM   #3  
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Oh good !I will try them,thank you thank you!!!!
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Old 03-17-2006, 03:18 PM   #4  
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I dont guess the 5g a protein makes too much difference. If it was more cal or fat or something that would.
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Old 03-17-2006, 05:58 PM   #5  
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How do you count the shakes?
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Old 03-17-2006, 06:25 PM   #6  
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According to my red plan, 1 protein, 1 starch...Suzette
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Old 03-18-2006, 06:03 PM   #7  
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Gold counts them the same as red.

So far I've only had the chocolate and it's good, does anyone know how the rest taste?
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Old 03-20-2006, 09:36 AM   #8  
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I bought the slim fast shakes this weekend.1 4 pack chocolate and 1 vanilla. I havent had them yet but I will in a few days. I had the regular slim fast shakes a long time ago and if I can remember correctly they were could just didnt fill me up. But now that I eat alot less I think they will fill me up. The LAWL ones do. Thanks Deets for the info. I did notice they are short on calories . do you think that will hurt? I think I am goign to use them when I eat higher fat POP foods so then the less cal from the slim fast shakes wont make a difference.
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Old 03-20-2006, 04:25 PM   #9  
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I love the vanilla slim down shakes. They taste like melted ice cream. I didn't care for the strawberry too much. I just tasted like fake strawberry. But, if you are a strawberry Nesquik sort of person, you would probably like it.
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