Okay, I tried Taebo, Basic Training, again lastnight with the Billy Bands. I was able to do 20 minutes instead of 10 minutes, I had to stop a couple times during the workout but, as if the exercises were not enough the Billy Bands will send you into Cardiac Arrest!
I am going to keep trying I am determined to complete this workout without having to stop...but, it's going to take sometime. My arms felt swollen afterwards from using the Billy Bands ...
But with all that said it's a Excellent Workout...