Location: I live in Fort Worth but grew up in Maple Shade, N.J
Posts: 4
Menu For today
Hello everyone. I would like to start, if there isn't on a thread where we post our meals for today. This will give us some new ideas and help us to stay accountable.
Breakfast: 2 shredded wheat biskets, 1c skim milk
Lunch: Tuna sandwich made with 2 slices lgt WW toast, 2 oz tuna,1 tbs lgt may, chunked cucumber, tom, scallions, hot peppers, raw spinach leaves, garlic.
Dinner: 4 oz skinless chicken, 2 cups mixed frozen veg.
Snack: 6oz FF,SF black cherry yogurt.
Calories: 734
Kimberly.
Last edited by Kimberlylynne1405; 01-29-2006 at 11:09 AM.
Dinner: Large salad, lett, spinach,5 olives, scallions, green onion, tomato, 1oz athenos feta with basil and tomato, 3 oz skinless chicken, 2tbs light Italian.
Calories: 835
I don't count the vegetables so it really is alittle more than that.
kimberly
Last edited by Kimberlylynne1405; 01-29-2006 at 11:09 AM.
B: V8 Juice
L: Subway Club Sandwhich on Wheat, loaded with veggies.
S: Orange and 3 sugar free toffee squares
D: Zone Meal Bar (I just do not feel like eating. SO weird for me. I'm wondering if this new med that I started is causing that.)
Excercise: Shopped for 5 hours
Personal Victory: Wanted to gorge on Chocolates, but selected a reasonable sugar free type and ate only one portion.
Water: 40oz. (Yeah, I know).
Calories: 850