I just started phase two. And so far the only thing I am really doing differently is I ate my tuna salad on wheat crackers yesterday. I wanted to ease slowly into it. But I saw at my grocery store that the clementines are back. Oh god I love these things. I know they are high in sugar but they also have a lot of fiber and vitamin C and other great things. Would I still be phase two compliant if I ate these a few of them every day? I would be willing to give up the crackers and pita bread and stuff. At least until the end of Clementine season. Here is the nutrition label I found.
A few of them every day? One or two a day would be better and you could keep the single serving of ww crackers as long as you are continuing to lose. Fruit is good and the sugar in it is fructose so don't sweat it.
Question about fruit on P2
