[septembersgoal]

Back on CORE!!!

B: going to try to cook some eggs; if no time, then oatmeal
L: "crab" salad w/ iceberg; 5 saltines (2 pt)
S: pretzels (2 pts); baby carrots; applesauce
D: spicy pinto beans, piece of bread (1 pt) hamburger (no bun)
S: milk and graham crackers (3 pts); popcorn, coke zero

[Froufy]

Well here's my attempt!

Breakfast: oatmeal w/sliced banana, decaf w/light cream

Lunch: bought a ready prepared greek salad, and a ready prepared fruit salad at the grocery store today so no excuses for not bringing a lunch.

Snack: 1 apple, sf/ff yogurt

Dinner: steaks in fridge probably w/sauteed mushrooms and onions, baked potato and broccoli

snack: decaf nf cappuccino

frouf

[Katpo]

I'm all packed up and ready to go, so this is DEFINITELY what I'm having. It's either this or go hungry.

B: cheerios (Core-enough) and milk
L: broccoli cheese soup*
D: rotisserie chicken, corn and more milk

Sn (if needed): 1/2 PB sandwich, carrots and dill dip, celery and cream cheese

*we had broccoli for dinner tonight, so I took some of the LO, added milk and a slice of cheese and melted it, heated the whole thing up, added some salt and pepper and voila! Broccoli cheese soup! And the best part is -- I tasted it and it's GOOD!!

[aghiowa]

b: malt o meal, banana, milk
l: Healthy Choice split pea & ham soup, salad, milk
s: graham cracker (pts)
d: Core meatloaf, green beans, milk

s: popcorn?

Angela

[Itryharder]

breakfast: oatmeal w/ffmilk
lunch: egg salad w/ffmayo
dinner: pork chop and couscous and peas and a milk sauce
snack: fruit, clementines throughout the day and popcorn
Good luck to us all! (Hey the scale moved down a bit--I can make my Christmas challenge if I stay with this!)
Judy Itry
234.6/203.2/thinner into onederland

[kimberlydrn]

Breakfast-oats with skim milk, banana
snack-apple
post workout snack-whey protein shake with banana and 3 strawberries
Lunch-oats with skim milk
Dinner-vegetable beef soup
Snack-94%ff popcorn

[Froufy]

Okay - I'm seeing a hot cereal/oatmeal trend here (Kathy please get with the program!) - bring on the oatmeal and bananas!

[ontarget]

back on core, too!!!!

b-- oatmeal, splenda, milk
l--grilled sirloin, carrots, green beans, corn
s--ww brownies (4 pts)
d--chicken/rice soup (melissa's recipe)
s--banana
s--hot chocolate

[ontarget]

hi, frouf!!!!

[ontarget]

melissa, thanks for reminding me of crab salad. i bought 2 pouches of "crab meat" a few weeks ago. i'll use it tomorrow.

[septembersgoal]

OK, so I'm thinking it's impossible for me to eat core. I eat too many points. I mean, look at what I ate. It's healthy, just not all core. And I'm way over 5 pts/day rule that I try to go by. I don't know what to do!

[ontarget]

be strong, melissa. you are armed with new recipes and can defeat the old eating monster in you. i'm working at doing the same. we'll get this done. one reason i came back to core was so i could eat till satisfied. archery tournaments are coming up and i can't be weak from hunger. i've had 4 wpa's today. we're all right. we will do better each day.

thank you for restarting core. you know i followed your lead.