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Old 06-19-2001, 01:27 PM   #1  
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Question Nutrion facts for Sushi and Sashimi?
Does anyone know the caloric and fat content for Japanese style Sushi and Sashimi? Or would they happen to know a webpage where I can get the info?

Any help would be great.
Thanks
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Old 06-25-2001, 11:36 AM   #2  
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Go here:
http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl

and search for fish and plain rice calorie information
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Old 06-30-2001, 03:23 PM   #3  
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Here is what I have as an average:

Sushi (100 grams) with vegetables and fish contains 238 calories, 9 grams protein, less than 1 gram of fat, 48 grams of carbohydrate and 1.5 grams of fiber.

Hope that helps some what.
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Old 07-02-2001, 11:17 AM   #4  
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Default Thanks for info
Thanks to both Sunsmile and Toby Toe for your help.
No I can eat sushi and be guilt free!

Raff
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