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Old 09-19-2005, 11:12 AM   #1  
Melissa
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Default Mighty Core Monday, September 19, 2005

Wendie Plan Menu for me:

b: oatmeal (2 pts)
l: michelina's lean pizza (6 pts); salad (2 pts)
s: apple slices (1 pt)
d: 2 tacos (8 pts); chips and salsa (3 pts); ff refried beans (2 pts)
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Old 09-19-2005, 11:18 AM   #2  
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b: shredded wheat, banana, milk
s: Jazz apple
l: salad w/boiled egg, dressing (pts), last of the watermelon, milk
s: pear, bread & butter (pts)
d: not sure yet - either salmon or Mexican Beef stir fry

Angela
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Old 09-19-2005, 11:53 AM   #3  
Melissa
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Mmm...Mexican Beef Stir Fry sounds good. Is that posted on our recipe boards?
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Old 09-19-2005, 12:05 PM   #4  
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Breakfast: Banana

Lunch: Sirloin burger with FF cheese on a bun (3 points); fresh fruit salad

Snack: FF cottage cheese and pineapple

Dinner: White Chicken Chili with cornmeal cakes

Snack: SF/FF pudding or popcorn
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Old 09-19-2005, 12:06 PM   #5  
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Melissa, it is now!

Angela
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Old 09-19-2005, 12:29 PM   #6  
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Thanks! I am actually looking forward to getting back on core. I miss these yummy meals.
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Old 09-19-2005, 01:17 PM   #7  
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Funny what you get used to isnt it Melissa

break-
ususual (1pt)
coffee

lunch-
veggie soup , toast (1pt) lc cheese (1 pt)
water

snack-
banana
ff yogurt

supper
Core cabbage roll casserole
some more zucchini from last night
skim milk

snack-
popcorn? maybe

diet pepsi
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Old 09-19-2005, 06:20 PM   #8  
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Home - feeling sick today - so not really eating properly at all!

Breakfast: homemade pancakes, decaf w/cream

Snack: lf raspberry muffin, handful of pecans

Lunch/dinner (4 pm!): 1 bagel, egg salad, sliced tomato
nachos w/cheese
sliced watermelon

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