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Old 08-20-2005, 09:35 PM   #1  
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im so proud. i ate out tonight and started w a small amnt of lowfat soup and then ate a small burger, no mayo, extra pickles and tomatoes on a wheat bun and left half my ff's and had a small icecream.
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Old 08-21-2005, 01:15 AM   #2  
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Very good. I'm happy for you - SELF CONTROL is a HUGE victory! The most important one, really! That's what keeps the weight off.

Congrats.
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Old 08-21-2005, 06:44 PM   #3  
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thanks erin
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Old 08-21-2005, 08:27 PM   #4  
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Don't you feel great when the brain over rules the outrageous GUT?!

Congratulations! Keep it going!
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Old 08-21-2005, 08:58 PM   #5  
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tee yeah its great!
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