06-19-2005, 08:45 PM
#1
Melissa
Thread Starter
Join Date: Mar 2005
Location: Central Kentucky
Posts: 3,460
Must be Monday Menu, June 20, 2005
b: raisin bran w/skim milk (I know its not core but I am eating it as core for now b/c it was in the pantry, needed to be eaten, and I have trouble w/bfast anyway)
l: a little tex-mex chicken salad w/romaine lettuce, a rice cake (1pt)
s: applesauce
d: bad, bad things at Chili's
s: bad, bad drink at Starbucks
Last edited by septembersgoal; 06-20-2005 at 10:35 PM .
06-19-2005, 09:31 PM
#2
Card Carrying Princess
Join Date: Jul 2001
Location: Way up there in Canada
Posts: 3,109
S/C/G: 225/197/150
Boy do I need to plan ahead w/the weekend I had!
Breakfast: sf/ff yogurt, 1 banana, decaf w/light cream
Lunch: 1 broiled hamburger patty, green peas
4 slices fresh pineapple
Snack: 1 apple
Dinner: ww spaghetti w/chicken veggie tomato sauce (onions, mushrooms, carrots, peas, tomatoes, and some feta cheese w/sauteed sliced boneless/skinless chicken breast)
strawberries, lf cool whip
Snack if required: cereal w/milk
Frouf
06-19-2005, 10:28 PM
#3
Senior Member
Join Date: Aug 2004
Location: Texas
Posts: 6,320
Height: 5'7"
On the way to work: coffee with French Vanilla LF cream
Breakfast: tuna salad (ewwwww! for breakfast???
)
Lunch: grilled chicken breast and broccoli
Dinner: coleslaw with broiled shrimp mixed in
Snacks: light string cheese, green olives, diet A&W
Last edited by Katpo; 06-20-2005 at 11:57 AM .
06-20-2005, 06:41 AM
#4
focused and aiming
Join Date: May 2005
Location: Texas
Posts: 7,874
b--oatmeal, strawberries, splenda, ff milk
l--twice baked chicken breast, corn on the cob, green beans
s--banana
d--buffalo chicken (did i say that right?), corn on the cob, pinto beans
s--pb ice box pie (pts)
06-20-2005, 08:28 AM
#5
Southside White Sox Fan
Join Date: Mar 2001
Posts: 8,103
Breakfast: Oatmeal made with skim and 1/2 cup homemade applesauce cooked in
Lunch: Scoop of tuna salad, scoop of chicken salad made with FF mayo, and 2 cups fruit fresh fruit salad, couples slices of tomato and cucumber.
Snack: Chocolate Banana smoothie
Dinner: White Chicken chili and corn cakes fried in healthy oil
Dessert: Cheesecake pineapple lush
Last edited by Vickie; 06-20-2005 at 05:38 PM .
06-20-2005, 09:26 AM
#6
Senior Member
Join Date: Nov 2004
Location: Iowa
Posts: 2,220
b: malt o meal, banana, milk
s: nectarine
l: turkey bratwurst (pts), salad, milk
s: light string cheese
d: Kathy's Mexican Chicken soup, something else, milk
Angela
06-20-2005, 12:18 PM
#7
Radmom413
Join Date: Jun 2005
Location: NE Wisconsin
Posts: 38
Bfast: Oatmeal, w/skim milk, 1 banana mashed and cooked with it and 2 cups of coffee w/cream and splenda
(I measure my 1/2 & 1/2 for my coffee and should count it, but I don't - and in all the years with WW it's never hurt me)
Lunch: LO grilled hamburger patty, coleslaw and ww pasta salad w/broccoli and cauliflower in it.
Snacks and Dinner - not sure yet and I need to go grocery shopping!!!
06-20-2005, 12:28 PM
#8
Athlete in Training
Join Date: Mar 2005
Location: Chicago suburbs
Posts: 343
B: shredded wheat with blackberries and vanilla soy milk
L: LO meatloaf, maybe a salad
S: nectarines
D: shrimp and avocado salad
S: yogurt and fruit
X: 30 minutes (hopefully mostly running) of combo run/walk
06-20-2005, 05:16 PM
#9
focused and aiming
Join Date: May 2005
Location: Texas
Posts: 7,874
scratch my menu. i took the day off. i'll be back on track tomorrow.
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