05-22-2005, 10:55 PM
#1
Senior Member
Thread Starter
Join Date: Nov 2004
Location: Iowa
Posts: 2,220
Monday Menu, May 23, 2005
b: co co wheats, milk
s: applesauce
l: LO potato and cabbage soup w/kielbasa, canned peaches, milk
s: graham cracker
d: spaghetti (with whole wheat pasta), green beans, ONE breadstick, milk
Walked for 35 minutes - approx 1.6 miles.
I have banished the dark side M&Ms to the far reaches of the freezer, where they will call to me no more...
Must be good tomorrow. I can do it!
Angela
Last edited by aghiowa; 05-23-2005 at 10:38 PM .
05-22-2005, 11:48 PM
#2
focused and aiming
Join Date: May 2005
Location: Texas
Posts: 7,874
angela. you're a hoot!
b--oatmeal, splenda, ff milk
l--pinto beans, polenta, ff cheese, onions, picante, lettuce, tomato
s--2 oat bran muffin tops with sf jam (2 pts)
d--buffalo wings, pickle, onions
s--grapes
Last edited by notnew2this; 05-23-2005 at 10:09 PM .
05-23-2005, 12:01 AM
#3
Southside White Sox Fan
Join Date: Mar 2001
Posts: 8,103
Breakfast: Oatmeal made with skim and 1/2 cup homemade applesauce cooked in
Lunch: Mixed greens salad with carrot, chicken breast, tomatoes, hard boiled egg, cucumber, avocado with FF honey dijon dressing
Snack: Chocolate banana smoothie
Dinner:
Snack:
05-23-2005, 09:58 AM
#4
Junior Member
Join Date: Feb 2005
Location: Southeastern US
Posts: 14
Breakfast- Cream of wheat,scrambled egg, milk
Lunch- grilled chicken, green beans w/onion and Canadian bacon, green salad
Dinner- Turkey chili w/ff cheese,brown rice,corn on the cob
Snacks- pears,baked banana w/Coolwhip free
05-23-2005, 10:09 AM
#5
Senior Member
Join Date: Aug 2004
Location: Texas
Posts: 6,320
Height: 5'7"
Breakfast: maltomeal, milk, banana
Lunch: tuna salad
Dinner: 2 slices of ham steak, corn on the cob, maybe a small salad
Snacks: cantaloupe, FF/SF butterscotch pudding
Gazelle: 21:07 minutes, 164.7 calories, 1.36 miles
Last edited by Katpo; 05-23-2005 at 08:34 PM .
05-23-2005, 10:47 AM
#6
Athlete in Training
Join Date: Mar 2005
Location: Chicago suburbs
Posts: 343
B: mini-wheats with vanilla soy, banana & blackberries
L: Subway grilled chicken spinach salad
S: Apple
D: Mulligatawny soup (remember the "Soup ****" episode of Seinfeld?? -- I'd never heard of this soup before that episode and recently found it in a WW recipe book. It turns out that it's core!), Barley casserole
05-23-2005, 08:09 PM
#7
Melissa
Join Date: Mar 2005
Location: Central Kentucky
Posts: 3,460
b: oatmeal (3pts)
l: half turkey sandwich w/mustard (1pt); veggie soup; some pineapple
s: popcorn
d: black beans and rice, hamburger (no bun), small salad
s: sf/ff chocolate pudding
No real exercise today.
4 wpas used.
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