[Katpo]

Breakfast: egg salad, two slices of Delightful wheat bread (1 pt.), and milk

Snack: Light string cheese (1 pt.)

Lunch: tuna salad, 17 Light Ruffle chips (1 oz., 1 pt.), baby carrots, milk

Snack: graham crackers (thanks for the idea, Angela!) (1 sheet = 1.5 pts)

Dinner: beef tips, broccoli, SF/FF cheesecake pudding with strawberries

Have already had 32 oz. of water as of 9:15, so water consumption should be good today, and I'll do my 30 minutes of Gazelle during AI results show.

[aghiowa]

b: malt o meal, milk
s: baby carrots
l: last of the LO rice, bean, tomato stuff, fruit, milk
Weigh In!!
d: huge chef salad, dinner roll (2 pts), milk
s: popcorn (during Lost )

Angela

[ontarget]

b--oatmeal made with ff milk, splenda, and fresh strawberries.
l--polenta cakes (i had 4 of them. i know that's too many.) and red beans with onions
s--2 chocolate muffin tops (2 pts)
d--mexican polenta pizza made with burger. (1/4 pie)
s--popcorn/vanilla pudding (sf/ff)with 2 pts of vanilla wafers and a banana

[septembersgoal]

I have been ravenous today!

b: granola bar (3 pts)
l: black beans and small salad; sf jello
s: banana and rest of jello
d: salmon, potatoes, corn
s: probably some popcorn and diet coke w/ splenda'

Sandra, is your mexican polenta pizza recipe posted somewhere?