Comiserations Steph on the job, but at least you now know why you've been feeling yuk with that B12 deficiency. My friend out in AZ was diagnosed with that a few years back, she gives herself shots now and they really help her.
Well done all losers from last weigh in, I lost a pound this week so am chuffed. Need to really stay on track and lose more beofre coming home in four weeks, cos I have a feeling after a couple of fish and chip dinners and a cream slice or two from the bakers, that it might well go back on and I want to fit into my clothes while I'm still there, probably gorging my face off! Or....maybe all that kind of food is now totally fat free????? What do you think?