Vegetarian
I'm considering trying the South Beach Diet, but am hesitant because I'm a vegetarian. However, I do eat eggs and, sometimes, cheese (I'm lactose-intolerant, but "cheat" on occasion). Do you think this is plan is workable for me?
Some background: I also have a sensitivity/allergy to wheat, which flared up, so I haven't had limited baked goods (my weakness) for a while. Since I've become vigilant about avoiding wheat, I've lost about 15 pounds, which is a little more than 5% of my total weight, even though I've stupidly continued to eat candy. (My doctor has diagnosed "Syndrom X," and I take multiple medications for it; I also take medication for depression.)
Sorry for being so long. Any information would be greatly appreciated.
Selene
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