daily dish - fall vegetables - 3 Fat Chicks on a Diet Weight Loss Community

Rowan Bailey · 10-30-2003, 11:10 AM

You might begin to notice some new arrivals in the produce section of your grocery store. Pumpkins, squash, apples, and pears are just a few of the most common items that reach a peak in the fall. To help you enjoy the season's bounty, keep the following list handy:

Phase 1
Bok choy
Broccoli
Cabbage
Cauliflower
Lettuce
Kale
Onion
Spaghetti squash
Swiss chard

Phase 2
Apples
Pears
Sweet potatoes

Phase 3 (in moderation)
Beets
Carrots
Potatoes

ellis · 10-30-2003, 11:48 AM

Thanks, Rowan! Must get some bok choy...

sflake · 10-30-2003, 02:50 PM

What in the world is bok choy? I never even heard of it

Lizziepie · 10-30-2003, 04:26 PM

I call it Chinese cabbage, but I know it is a bit different. It has thicker stems and less leafy part. Sort of like a wierd celery. Lizzie

ellis · 10-30-2003, 04:51 PM

It's lovely.

And living in China Town, I get first pick.

LADY WINDSONG · 10-31-2003, 06:17 AM

Can't wait for the Jonathan's and sweet spuds.

Drool

Marcie