Food Journal 10/27-11/2
Cmon Ladies lets get with the program
B- 1 cup kashi crunch3
1/2 cup soy milk1
coffee 1 tsp sugar and 2 tbs ff ha;f and half1
Lunch
1 tomato basil wrap2
ff mayo with mrs dash tossed in
4 slices butterball turkey 1
1 slice lf cheddar1
Snack 2 cups ff popcorn1
coffee with international creamer2
and coffee with ff half and half1
14/26
Dinner ww dinner and salad and carrots and lf dressing
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