Ok I've been away to long. I decided it's time to come out of lurking status full force. I went to WW Tuesday and I'm down 5.6 for the week. Total of 23.6!!! Yeehaw!!!!
Inca! 5.6 for the week - that's fabulous. Yes, come forth from lurkdom and tell us things like this - it motivates us and gives you a forum to shout out your success. Yeehaw, indeed!
HEY EVERYONE! I started a two week challenge and here are my results.
START WEIGHT AND INCHES
9-25-03
Weight 273
Chest 41
Upper Arms 16 both
Upper Abs 46 1/2
Waist 43
Hips 55
Upper Thigh R 32.75 L 32 1/2
Middle Thigh R 26.5 L 26.5
Knee R 19 L 18
Calves R 21 L 20
2 WEEKS LATER
10-9-03
Weight 267
Chest 38
Upper Arms 13 1/2 both
Upper Abs 43
Waist 40
Hips 51
Upper Thigh L 28 1/2 R 29
Middle Thigh L 25 R 25 1/2
Knee L 17 R 18
Calves L 19 R 19
I made up my own little workout - I do step aerobics w/ weights, aerobics for abs and lower body. And walked two miles a day. YAY for me! good luck to everyone on their road to better health!
Start weight 336
Current weight 267
Goal weight 133
I haven't weighed (I'm afraid to), but I know the Blizzard, Chinese food, Thai food, and small candy bars I've been eating haven't done much for helping me into Onederland. So far I've had an OP day and even got back to the gym.
I do wonder if there's some psychology working here?? Maybe a fear of being under 200? I don't know--something to think about. Uh-oh, I'm getting a little Dr. Phil here, aren't I? Gotta quit watching that show!
howdy all down 1 whole pound this week. but hey its my first loss since march. up from 221 to 231 since then now down to 230 hopefully i'll keep it up this time cos i promised you lot another pic on my birthday which is like 11 weeks today i think