I was 246 this morning! haha
The exact same thing happened to me in the 250s, I was up and down for 2 months.
Since we're in the same boat all i can say is I know how you feel and we just have to be patient. I like to read quotes when I need some motivation.
"Direction is more important than speed. Some are going nowhere fast."
"If you want something in youre life you've never had, you'll have to do something you've never done."
"Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway."
"Don't be upset with results you didn't get from the work you didn't do."
"Day by day nothing changes, but when you look back, everything's different."
"When the strong have no more left, they fight. When the weak have no more left, they quit."
"The difference between who you are and who you want to be is
what you do."
Hang in there with me! Hope this helps