[Terra1984]

I walked outside this morning for 25 mins, 5 mins less then my goal of 30, Im so proud of myself

Does anyone else have any Exercise goals they are currently working towards or have met?

[bugsiee]

I want to walk more. It's funny because walking feels so nice, yet I have an extremely difficult time committing to it. & I never make it far enough to make it into a habit.

I'd like to walk an hour everyday, but that might be a bit much, so I might have to start with a shorter walk and increase every week. Because sometimes if I walk too much after a while of not having walked, my legs begin to kill me. Anyways, that's my goal! It's to walk more. Good luck to you, you can definitely do it

[Terra1984]

Thanks, You can do it too. Good Luck also.

[shea5]

I'm working on walking for september. I walk a set distance (2.1 miles) so Right now my goal is to get through a little bit faster each day. I walked last week, and this week I've been timing and dropping my time (so walking faster) I will keep walking one more week, then begin the c25k program, once my body is used to the walking. I'm slowly going to add in some strength/core training, but since my usually MO is to start like gangbusters, then fizzle fast, I'm trying something new.

[Terra1984]

Good Luck, You can do it

[underanalysis]

I'm trying to get my body fat % under 25%. Right now I'm at 26% down from 32% when I started. I've been working out 5x/week including lifting weights and have biceps when I flex for the first time ever

[Terra1984]

Congrats