Hi Everyone
This has been really tough to deal with, I have a hard time sticking to my healthy eating plan. It is really hard for me to get past the 7th day and stick to it.
I have started over so many times that I have lost count!
It's really annoying. Once I get to the seventh day I get so desperate for stuff like pizza, Chinese take-out, or fried food. I have lost weight before (70lbs), and gained it back along with a few extra after keeping it off for 4 years.
This time, I start off great for a week and even if I see a couple pounds of progress, I start craving again. Help me! Any suggestion? Would appetite suppressants help?