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South Beach Diet Fat Chicks on the Beach!

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Old 07-12-2014, 10:56 AM   #1  
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Does anyone know if we are allowed to have alligator meat on the South Beach Diet? I started the diet a month ago per my doctor for Diabetes and I love gator bites....Please help....
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Old 07-12-2014, 02:59 PM   #2  
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It's not on the list but probably is equivalent to lean beef.
Check this out.
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Old 07-14-2014, 12:27 PM   #3  
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Yep, alligator should be fine, but the bites are typically breaded or floured and fried which is a no-go.
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