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Old 10-11-2012, 01:56 PM   #1  
Reboot 9/2014
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Default What are you eating today IPeeps? Thursday Oct 11, 2012
Breakfast: Health Wise Amaretto cappuccino in 1 cup coffee

Lunch: Proti Diet Pomegranate Raspberry bar, 1 cup diced jicama w/cinnamon & Splenda

Dinner: Cauliflower pizza w/WF BBQ chicken and green peppers

Snack: Proti Diet vanilla wafers
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Old 10-11-2012, 03:11 PM   #2  
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S/C/G: 225/195.4/166.2/135

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Phase 1, 80 days or 11 weeks and 3 days

Breakfast: Chocolate Fudge EAS shake with coffee and 1 c. spinach

Lunch: Not too good of a choice, small romaine with dressing..not nearly enough...

Snack: Vanilla EAS

Dinner: potsticker patties with honey mustard and a green salad

Snack: Cafe Caramel EAS
Last edited by fourstubbs; 10-11-2012 at 11:15 PM.
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Old 10-11-2012, 03:25 PM   #3  
Started IP Sept 21, 2012
 
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Location: Alberta, Canada
Posts: 61

S/C/G: 363 / 325 / 250

Height: 5'8
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Phase 1, 21 days

Breakfast: IP Broccoli and Cheese Soup

Lunch: IP BBQ Ridges & 2 Cups Asparagus (with 2tsp olive oil and 1/2 tsp salt)

Dinner: Big Mac in a Bowl

Snack: Lemon Pudding (made into a Shake)
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Old 10-11-2012, 06:05 PM   #4  
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B: IP white choc/cinn bar, coffee
L: 1 c. sauteed mushrooms, bell peppers, IP chocolate drink
S: IP butterscotch pudding
D: ground chicken breast w/ taco seasoning, sauteed yellow squash and mushrooms
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Old 10-11-2012, 10:13 PM   #5  
IP Reboot: 01/06/17
 
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Location: Alberta
Posts: 178

S/C/G: 190.3/ticker/150

Height: 5'8"
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B: IP pina colada
L: Salad & IP veggie chili
D: Salmon & cauliflower
S: IP banana pudding shake
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Old 10-11-2012, 10:36 PM   #6  
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Location: Louisiana
Posts: 102

S/C/G: 192/145/145

Height: 5'3
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Phase 1 Week 16, 108 days

B: Decaf coffee mixed w/chocolate fudge EAS Shake
L: 2c Spinach w/sea salt and coffee mixed w/chocolate fudge EAS Shake
S: Ready made IP Mango Drink and 1 Chocorite peacan cluster
D: Double Cheeseburger (93/7 Ground Beef w/ olive oil, garlic, sea salt, pepper, montreal steak seasoning) - Veggie Slices Cheese (american)
Dessert: 1 Chocorite pecan cluster
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Old 10-11-2012, 10:54 PM   #7  
Started IP Sept 21 2012
 
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Location: Edmonton Alberta Canada
Posts: 38

S/C/G: 272/235/200

Height: 6' 1"
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B: Peach/Mango Drink
L: Veggie Salad and IP Mushroom Soup
D: Steak and Veggie Salad
S: Peach/Mango Drink
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Old 10-11-2012, 10:57 PM   #8  
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Location: Granite City, IL
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S/C/G: 165/158/120

Height: 5 feet 3 inches
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Breakfast: coffee with a dash of pure protein vanilla, and IP strawberry wafers
Lunch: 4oz lean ground beef with 2c. Kale chips
Dinner: 4oz tuna with 2c. Cauliflower, pure protein chocolate shake
Snack: IP strawberry banana drink
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Old 10-12-2012, 01:16 AM   #9  
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B: Chocolate Drink blended with spinach & coffee
L: Lettuce, Celery, Lemon juice & Broccoli Cheese Soup
Before Workout: Salt & Vinegar Ripples
After Workout: Strawberry Banana Shake
D: Salad with various meats
S: Chocolate Pudding
Just now realized I had 1 more packet than I meant to today! Whoops
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