[Blueskywyoming]

Hi All,
I would like to hear of all your successes for the month of July. Any loss is a great achievement. I think that this can be a real motivator for all of us. Watching the WI # of each of you gives me incentive to keep OP.

[LindseyTradeChic]

So far in July I have lost 22lbs and 20 inches!! To be fair.. I started IP on July 2nd. =)

[Blueskywyoming]

Originally Posted by LindseyTradeChic

So far in July I have lost 22lbs and 20 inches!! To be fair.. I started IP on July 2nd. =)

Wow! Way to go, 22 less pounds and 20 less inches. We must have joined 3FC about the same time.

[sandralosingweight]

Hello,

I do believe that in the challenge thread, everyone post their weight-loss for the month on a google excel sheet.

[yowzer]

For July it's been 21 lbs. Since I started ( June 19th) it's been 27 lbs with adding one additional pound of muscle. So, in 43 days I have averaged 3.84 lbs a week. Yahoo. My next magic trick will be making Kale chips...

[Tigerlvr52]

I have lost a little over 10 lbs and about 15 inches this month.

[mammoth357]

Started July 3rd...doing EAS shakes instead of IP...no restricted items ...lost 30 lbs in 28 days.
pleased with that....
been tough.
Cheers
Jake

[EPAPRN]

I started 7/15
lost 8.8lbs the first week
5.2 the second week
total 14lbs in 2 weeks!!

[mightbe]

I started on June 26th so most of my 19 pounds have been lost in July

[SheenaB]

Well I started July 16th and have lost 7 pounds in two weeks! It's not as much as a lot of people on here but for me that's great!

I'm not dissing Weight Watchers-because before I had my son I lost 50 pounds and ONLY gained 1 pound throughout the whole 38 weeks. And 17 days after I have birth I went straight back to WW and in 5 months only lost 3 pounds.
So it didn't work out for me this time around and decided to give IP a chance and I'm really happy I did because not having the same success on WW as I did before really makes a person feel terrible.

Before I ramble anymore I just want to say I am SOOO happy I found this website because I wouldn't know about IP and I wouldn't have the support!
Thank you to everyone on here. I look forward to reading about your success in weeks to come! <3

[westcoast rosa]

Originally Posted by yowzer

For July it's been 21 lbs. Since I started ( June 19th) it's been 27 lbs with adding one additional pound of muscle. So, in 43 days I have averaged 3.84 lbs a week. Yahoo. My next magic trick will be making Kale chips...

I'm not on IP, but I started my journey on June 19th too and have lost 23 lbs so far!

[miztiry]

I went on a trip during the first two weeks of July and completely cheated on the diet, but within coming back to America, I lost another 10lbs this month. I think that's pretty good with the two weeks of cheating. I just makes me think what I would've lost if I hadn't cheated during those two weeks. I probably would've lost double that amount.

32lbs overall in 2 months

[NurseKeri55]

I started on July 17th and at WI #2 on Monday I had lost 15 lbs and 15 inches. I too am drinking the EAS shakes.

[GrandmaKiss]

I lost 12 pounds in July for a total of 33 pounds since I started 30 May.

I've only been measuring my waist, but I've lost 5.5 inches off my waist this month for a total of 11 inches in the two months.

I am on alternatives (I switched from IP to alternatives on July 2).

For a post-menapausal women these numbers are FANTASTIC.

[clh99002]

Began IP on July 14th, so I am in the middle of week 3.
In two weeks I lost 8.6lbs!