It's WEDNESDAY, June 20th!!! What are you eating today IPeeps?
Phase 1: Week 16, Day 6
Breakfast@8am: Spinach Smoothie
EAS Carb Control Chocolate RTD
Spinach
2 cups Half-Caf Coffee
1 Stevia & Cinammon
Lunch@12pm: Potato Soup
IP Potato Puree
4oz Chicken Broth
Cauliflower & Celery Puree <--made this last night instead of rutabaga fries
Snack@4pm: Tapioca Pudding
IP Chocolate Pudding
Miracle Noodles Rice
Dinner@8pm: Burger & Fries
Ground Turkey (the hubby is getting meatballs & spaghetti with his share of the turkey--going to experiment adding in a few 'zucchini noodles' using my mandoline w/his dinner to see how they turn out & taste test w/him)
Bell Peppers & Jalapenos (mixed with the meat)
Portabello Mushrooms (the 'bun')
Rutabaga Fries (guaranteed hubby will steal my fries, even with his own full meal)
WF Spicy BBQ, WF Ketchup, & Tabasco (I like this mix with the sliders and the fries)
Breakfast - IP Vanilla drink & some water
Lunch - Salad with IP recipe oil & vinegar dressing & another Vanilla drink & some water
Dinner - 8oz NY strip and sauteed bell peppers & zucchini & water
Snack - Vanilla pudding & more damn water.
Breakfast - IP Vanilla drink & some water
Lunch - Salad with IP recipe oil & vinegar dressing & another Vanilla drink & some water
Dinner - 8oz NY strip and sauteed bell peppers & zucchini & water
Snack - Vanilla pudding & more damn water.
LOL!
Quote:
Originally Posted by ProteinGal
Snack:
IP BBQ Ridges
1 c low sodium Garlic Dill Pickles 2 Tbsp Great Lakes Gelatin/ Collagen
ProteinGal - I'm looking for ways to add in some Gelatin (needing some collagen!) and am wondering - do you mix this in with some water and take a 'shot'? How do you prepare it? I got tired of paying $27/box for the Raspberry Jello - I used to really love it with rhubarb, but needed to move on.
ProteinGal - I'm looking for ways to add in some Gelatin (needing some collagen!) and am wondering - do you mix this in with some water and take a 'shot'? How do you prepare it? I got tired of paying $27/box for the Raspberry Jello - I used to really love it with rhubarb, but needed to move on.
Yup, that's exactly how I take it, I mix in 2 tbsp in cold water and gulp it like a shooter has a funny taste at first but you;ll get used to it.
Breakfast - Spinach smoothie (Dark Choc pudding mix, spinach, water, WF caramel sauce, vanilla & almond extracts)
Lunch - the new Chicken Patty mix (not too bad except I burned them a little celery, a little yellow sweet pepper, and a bit more of the mustard slaw.
Snack: raspberry bar
Supper: a 3-egg omelet with mini-bella mushrooms, onions, grn peppers, spinach
Lunch:
2 c rhubarb, microwaved with Spelenda and topped with IP Vanilla pudding
Dinner:
Grilled chicken salad with celery, cucumbers, spinach and red cabbage; cilantro/lime vinaigarette
Snack:
Raspberry Jello
WI #2 is tomorrow - lost 8lbs at WI #1, but have a feeling for some reason my loss won't be too great this week. I've been 100% OP so it's a little frustrating but reading all the posts on here really motivates me!
Last edited by Mom2Carter; 06-20-2012 at 01:40 PM.
Lizrr - Did you post this recipe? I made it for lunch today and it was delicious! Also had Oatmeal for breakfast. Not sure about dinner yet.
Baked Veggie Croquette
Ingredients:
IP Potato Puree
1-2 cups of veggies finely chopped. I used mixed bell peppers & jalapeños
3 oz chicken broth
1 egg white
Spices. I used garlic, salt, & pepper
Directions:
Sautée the veggies until tender and cooked through.
While that's going, mix the Potato Puree with 3 oz of heated chicken broth, egg white, and spices.
Once the veggies are cooked, add to the rest of the ingredients.
Spoon ~1 tbsp servings onto prepared baking sheet formed into ~10-12 log shapes and cook at 350 degrees until slightly browned and set, ~18-20 minutes.
I can also see adding some puréed veggies (cauliflower, celeriac, mushrooms, etc)to make it more substantial.