General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

Reply
 
Thread Tools
Old 06-07-2012, 06:15 PM   #1  
Junior Member
Thread Starter
 
cyndii's Avatar
 
Join Date: Jun 2012
Posts: 10

Default I'd like help with my lower body fat!!

990.jpgP1014069.jpg


I'm not overweight, I'm actually at a low weight but it's just the thighs (especially the inner thighs) that I'd like help with.
I have tried hot yoga with dietary control for about 5 months, and reduced percent body fat from 22% to 14%, but I don't see a big difference in my lower body. It seems that it's only the upper body getting skinnier and skinnier.
I really don't know what to do.
Do you have any suggestions??

Last edited by cyndii; 06-07-2012 at 06:23 PM.
cyndii is offline   Reply With Quote
Old 06-07-2012, 06:22 PM   #2  
I can do anything!
 
ValRock's Avatar
 
Join Date: May 2006
Location: Honolulu, Hawaii
Posts: 2,509

S/C/G: 267/Ticker/150 & BAMF

Height: 5'9.5"

Default

I think your thighs look great! What is it that you don't like about them?

Everyone can benefit from weight training. Weighted squats, Deadlifts, etc... Everything will tone up and look even better!
ValRock is offline   Reply With Quote
Old 06-08-2012, 04:32 PM   #3  
Senior Member
 
kelleyb's Avatar
 
Join Date: Sep 2008
Posts: 312

Default

I think weight training is the only thing left to do, but I think you look great too.
kelleyb is offline   Reply With Quote
Old 06-08-2012, 08:25 PM   #4  
Senior Member
 
Brandis's Avatar
 
Join Date: Jun 2009
Location: florida
Posts: 665

Height: 5'9"

Default

Oh my gosh! Please don't try to make your legs any smaller! You look great! I agree that maybe weight training would help you with how you want them to look? Please don't get down on yourself, cuz you look awesome.
Brandis is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Anyone had success with low carb/ high fat eating? abbysue715 PCOS/Insulin Resistance Support 18 01-08-2012 08:13 AM
I want to lose weight need help with a weight loss plan Fat Boy Wants 2 Slim Weight Loss Support 26 08-04-2010 10:51 AM
I'm starved!! Help me! jumpd Weight Loss Support 47 02-04-2006 12:01 AM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 02:37 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.