Quote:
Originally Posted by sontaikle
If you go to lunch so early, what time do you get out of work?
You might actually benefit from shifting everything around. For example you have your breakfast at 10:30 during your scheduled lunch (why eat in the morning if you aren't hungry?) your lunch whenever you get out of work and dinner later on.
If you need something in the morning, have a small snack  |
I love that idea!
If you do feel hungry in the mornings when you're going to work, you can try portable breakfasts - any number of sandwiches, "traditional breakfast" with eggs, veggies, cheese, sausage/ham/turkey, like
this egg and bacon sandwich.
You can make them the night before, wrap in wax paper and microwave in the morning.
I often go "non-traditional" and microwave a pre-made veggie burger and use a high fiber/low calorie wrap burrito style - throw on some spinach, tomatoes, ketchup, mustard and pickles, or even BBQ sauce, jalapenos, blue cheese and spinach. I can eat it while I drive to drop off my daughter at schoo
I love skinnytaste, so here are some ideas that are just from her website that can be frozen and microwaved in the morning to eat on the go:
You can also make a
strata or
frittata and freeze it until it sets, then cut and individually wrap the servings. Another idea is food that is made small and portable already like
baked oatmeal,
whole wheat muffins, or
mini omelettes.
Breakfast
