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12-03-2011, 01:25 PM
#
1
Gottadoit1
Bye pre/post-preg pounds
Thread Starter
Join Date: Apr 2010
Posts: 40
S/C/G: 227/227/148
Height: 5.6
Carrots
Hi.
I have the book and they don't mention carrots as an allowed food in Phase 1. I thought I read somewhere that they were now permitted raw but not cooked in Phase 1. Are they?
12-03-2011, 09:28 PM
#
2
jenne1017
Super Duper Senior Member
Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,626
S/C/G: 289/T/190
Height: 5' 7.5"
My 3FC Diet Blog
As far as I remember and per the allowable food list, carrots are a no-no until Ph 2
12-05-2011, 01:00 AM
#
3
Natasha1534
Senior Member
Join Date: Jun 2010
Location: Warner Robins, GA
Posts: 1,951
S/C/G: 346/269.5/180
Height: 5'6"
They're a Phase II food item. Sorry!!!
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