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feelin blue? exercise!
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04-20-2011, 12:25 AM
#
1
konfyoozed
kon-fyoo-zed say it aloud
Thread Starter
Join Date: Mar 2011
Location: Columbia, SC
Posts: 1,638
S/C/G: 300/Ticker/165
Height: 5'9"
My 3FC Diet Blog
feelin blue? exercise!
http://www.thatsfit.com/2011/04/15/e...or-every-mood/
i saw this article and thought it was pretty interesting. it suggests different types of exercises for several different negative moods, to help you break out of them.
04-20-2011, 12:28 AM
#
2
Rainbowgirl
Senior Member
Join Date: Apr 2011
Posts: 417
Great article, but I don't see one for "lazy" or "procrastinator"
lol
04-20-2011, 12:29 AM
#
3
konfyoozed
kon-fyoo-zed say it aloud
Thread Starter
Join Date: Mar 2011
Location: Columbia, SC
Posts: 1,638
S/C/G: 300/Ticker/165
Height: 5'9"
My 3FC Diet Blog
haha lethargic maybe?
04-20-2011, 08:33 AM
#
4
CandyCoatedSymphony
Go For Your Dreams!
Join Date: Oct 2010
Location: NJ
Posts: 78
S/C/G: HW340/340/160
Height: 5'6
My 3FC Diet Blog
thanks! great article
04-20-2011, 09:57 AM
#
5
Clementine
Butterfly In Training
Join Date: Jan 2010
Location: AZ
Posts: 21
Very interesting article and makes sense. There's days where what I
think
I should do doesn't fit with the mood I'm in.
I'm going to keep this in mind. Thanks!
04-20-2011, 11:11 AM
#
6
PaulaM
Senior Member
Join Date: Jan 2008
Location: California
Posts: 680
Height: 5'5"
I'm off to Zumba in an hour, that will cheer anybody up!
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