Quote:
Originally Posted by jmko
Has anyone done turbo jam? I'm doing it now and thinking if it would be worth it to get turbo fire...
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I haven't done Turbo Jam, but I used to take Turbo Kick at my gym. From what I understand TK & TF are a bit more intense than TJ. The Fire workouts in TF are basically Turbo Kick classes on DVD. The HIIT workouts are a bunch of "Fire" drills (or what Turbos in TK class) repeated a few times each. Being experienced in TK, I find the TF workouts pretty easy to follow, even without using the new to class option on the DVDs.