[mpinkham]

Very busy day at work, but good eating day.

Breakfast
protein shake 4

Lunch
egg white omelet with jalapeno and cheese 2
veggie sausage 2
polenta 2

Snack
cashews 3

Dinner
tuna steak 4
cauliflower 0
bulghur 1.5

Total: 21.5 before late night snack

Exercise: compound training

[lalala]

me too on the busy part.
Now I'm off to clear off my desk and go pull artichoke plants out of the community garden.

breakfast:
luna 4
latte 2
1/2 bagel 3
some cream cheese 1
lunch:
chicken greek salad w/nf dressing 4
coffee 2
dinner ?

who knows
exercise: pulling plants, dog putter, gym, shopping with mom
water: not yet
sigh.
lala

[LM]

I'm so glad someone is having good eating days. My eating days have been good but only in the "eating good things and lots of them" kind of way.