Hi, I live just outside Manchester but haven't joined a gym yet unfortunately as I am looking to start a program at home
. I am however starting Vacuum Therapy sessions this friday in a studio in Salford, it promises to lose a dress size in 12 sessions, I'll let you know how it goes and if it works maybe you can have a go. Ive heard a lot of good reviews and even saw it on Gillian McKeiths program a while back, hoping to add it to my home routine to boost my weight loss by xmas.