It WORKS!
So many times, I've tried to lose weight. So many times, I've just given up after losing 5lbs. So many times it just feels silly and like it isn't attainable.... '
But, for the past couple months, I keep getting up and going back to the gym. Everyday, I keep reminding myself of my goals. Everyday, I log into 3FC. Everyday, I tell myself to be content with my green tea/water/crystal light and skip the soda... Everyday, I mark down my weight. Every 2 weeks, I do a set of measurements.
AND... everyday the scale is just a little lower than it was the day before. Sometimes only by .2 or .4lbs, but everyday, little by little - it gets better.
I'm slowly starting to LOOK FORWARD to my time at the gym. Its my chance to be alone, to listen the music I want to listen to or catch up with an audiobook. My complexion is getting better. My flexibility is getting better. I feel more agile in everyday things. This IS an attainable goal. Losing weight isnt impossible, and heck - its not even that hard - it just takes dedication and persistence.
This DOES work, I *AM* losing weight and as long as I keep going back to that gym, I will continue to lose weight!
For everyone that is struggling - just keep going back! It DOES happen!
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