Hey all!
I'm new here and I've been having some trouble losing weight. I recently joined a weight loss program, but I am having a hard time committing.
I was wondering if anyone has joined or tried to join a program before and what made them stay committed? Also, if you did stay committed, what was the program like and why did it draw you in. Maybe I'm just looking into the wrong weight loss programs? This is more off a community based program that is free because I don't really have the money to spend right now. I can try to look into other programs in my area, but I really just wanted to know what makes everyone else stay in the programs they join.
Let me know!! Thanks everyone!
-Lau