Monday - 26th starting fat smash- weight 176
I am kinda bummed about my weight in this morning. Over my week off I managed to gain back a pound and a half. I am only bummed because I had just made it past one of my mini goals.... it was super hard for me to get under 175. I am trying to keep a positive outlook and keep going - This is a new week and a fresh start!
Anyways I am going to start my day with a scrambled egg white breakfast, fruits and veggies for snacks and salad for lunch. When I get home from work I will start making the beans and rice for the week. I love your idea about the stir-fry of veggies, for some reason I only associate stir fry with chicken or meat. I will totally try that!
Good luck to both you and have a good week