so im getting kind of impatient, lol. my original goal was 150. then 140, and as of today ive decided on 135. im not 100% sold on 135 yet though, i need to see what these last 9 lbs do.
ive kept a private blog throughout this entire weight loss experience where i celebrated a lot, and whined even more. i went through and read it from the beginning just to remind myself that 14 lbs isn't much for me. i noticed something. first of all, for almost every happy post, there was one or two miserable posts. the thing is like a roller coaster; happy/sad/happy/miserable/more miserable/ happy/suicidal (not literally)
the only thing that remained consistent was my ending thoughts to myself. they were always "you can't give up!" or "you're not going to let yourself fail again!"
a medication i was on until this january REALLY slowed my progress. even on a great week id only lose a little over a pound. when you're 220lbs, that isn't so encouraging. id write things like, whats the point? who cares about 0.8 lbs after you've been busting your butt for a week?
but at the end of every entry, there it was, "you can't just throw your hands up and say 'forget it!' or you'll end up back where you were and wishing you'd stayed on track!!"
i know im not done yet, and im not at goal. but i did realize that this attitude is the only difference between this diet and any other one ive ever been on.
just sayin.