Hey firecracker, I can sympathize. I haven't been on birth control for 15 years, since we were trying to get pregnant with what is now our oldest son. After he was born I couldn't get myself to go back on the pills. When I took them, they really messed with my hormones. PMS was a nightmare!! Of course, I have since been diagnosed with bipolar, so that could have been part of it, but after my son was born and I didn't go back to the pills my hormones weren't as bad. My periods were also like clockwork after having my son. Now, I certainly don't recommend pregnancy as a fix to your problem, I just understand what the pill can do to you.
Another thing you might consider is Seasonal Affective Disorder. I am in northeast Ohio and in the winter we NEVER see the sun and I know it makes a big difference for me. That may be contributing to what you are feeling.
It's always hard for men to understand where we are coming from. They can't help it, they just don't think like we do. Try not to be too hard on yourself. Sometimes we are harder on ourselves than others are. If it gets really bad consider seeing a doctor. Maybe one could help.
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